40 Things I Wish I Knew Before Getting in Shape: Part 2 | Ep. 97
Description
Apply for Coaching OR Get 2 Weeks FREE | In part two of "40 Things I Wish I Knew Before Getting in Shape", Kade emphasizes the importance of taking progress photos, finding support, and avoiding aggressive dieting. Kade debunks myths about carbs and supplements, encourages prioritizing sleep, and reminds listeners to be patient with the process. He concludes by empowering listeners to believe in themselves and their ability to achieve their fitness goals. This episode provides practical advice and motivation for anyone looking to improve their health and fitness.
→ Get Your FREE 77-Page Body Recomp Guide
→ Book a FREE Fitness Strategy Call
→ Kade's Instagram
→ Rate & Review Us (scroll to bottom of page)
*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
United States
